Plantar fasciitis, a common cause of heel pain, often improves with rest, stretching, and wearing supportive footwear. However, when these approaches fail to provide relief, custom orthotics can play a critical role. These specially designed shoe inserts support the arch, distribute pressure evenly, and reduce strain on the plantar fascia. In addition to orthotics, advanced treatments such as targeted stretching exercises, corticosteroid injections, or shockwave therapy may be recommended. These options address chronic inflammation, improve flexibility, and promote healing. In severe cases, minimally invasive procedures might be necessary. Every case of plantar fasciitis is unique and treatment success depends on identifying and addressing the root cause. If you suffer from plantar fasciitis and traditional methods have not worked for you, it is suggested that you see a podiatrist for a personalized treatment plan tailored to your needs.
If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from BayCity Associates in Podiatry . Our doctors can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
If you have any questions please contact our offices located in Erie, PA and Meadville, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
