Metatarsalgia refers to pain and inflammation in the ball of the foot, often caused by excessive pressure or impact. Common causes include high-impact sports, foot injuries,  wearing shoes with inadequate support, bunions, hammertoes, or arthritis. Conditions like flat feet or high arches can also shift weight unevenly, adding stress to the metatarsal bones. Symptoms include a sharp, aching, or burning pain in the ball of the foot, often worsened by standing, walking, or running. It may feel like you are stepping on a pebble or there is a bruise on the sole of your foot. Swelling, numbness, or tingling may also occur. A podiatrist can diagnose metatarsalgia through physical exams, imaging, and gait analysis. Treatment may involve custom orthotics, footwear changes, and targeted exercises to relieve pressure and restore foot function. If you have foot pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from BayCity Associates in Podiatry . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Erie, PA and Meadville, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Unpleasant foot odor, cracked heels, and changes in skin or nails are common concerns that can signal underlying issues. Foot odor often results from bacteria mixing with sweat, especially in tight or non-breathable shoes. Fungal infections like athlete’s foot or toenail fungus can worsen odor and cause scaling, peeling, or thickened nails. Cracked heels, on the other hand, often develop from dry skin, prolonged standing, or wearing open-back shoes. They may start as small splits but can deepen and become painful or infected if not treated. Changes in foot appearance, such as redness, thick nails, or skin irritation, should not be ignored. Good hygiene, moisturizing regularly, and wearing proper footwear can help prevent many of these problems. However, if symptoms continue or become more severe, especially if you have diabetes or circulation issues, it is suggested that you see a podiatrist for expert evaluation and treatment.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from BayCity Associates in Podiatry . Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our offices located in Erie, PA and Meadville, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Spending long hours standing in the classroom can take a toll on a teacher’s feet, legs, and lower back. Over time, the strain from hard floors and constant movement may lead to fatigue, soreness, or even more serious issues like plantar fasciitis or joint pain. Choosing supportive shoes with proper cushioning and arch support is a good place to start, but there are other helpful habits. Alternating between sitting and standing when possible, using a cushioned mat at a standing desk or podium, and stretching throughout the day can all ease pressure and improve circulation. Paying attention to posture and weight distribution also helps reduce tension. Even minor adjustments in daily routine can lead to noticeable relief and long-term comfort. If pain persists or becomes more intense, it is suggested that you see a podiatrist for additional tips on how to relieve foot pain.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from BayCity Associates in Podiatry . Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our offices located in Erie, PA and Meadville, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.